Helping others in changing a certain behavior or habit can be both difficult and rewarding. If you are a porn addict then you may need help from others to stop your porn addiction and the best help always comes from family and friends. You might not want to take the help coming from friends and family even though you need it but it is essential for you to take the help. Porn addicts put in a lot of time into watching porn which has them neglecting their work, studies, relationships and various other important tasks in life.
Porn addicts do continue with their addiction despite its negative consequences. This is the time when family members and friends should step in and offer the required help. By using the techniques of interacting, shaping new ways of thinking and fostering a healthy balance in life, family and friends can definitely help in managing porn addiction in their loved ones.
Talking to a Porn Addict can Help
You might be a porn addict. This might be evident to your friends and family members but it is possible that you might not be aware of this problem. This is the time when you may need help from others to stop your porn addiction. Even though you are an addict, you are not aware of your addiction and this is when family and friends can make it easy for you to manage your addiction. Experts suggest family members and friends to have detailed conversations with the individual suspected to be suffering from porn addiction. Addicts find it very difficult to talk about their addiction but taking with family members can help them in admitting the fact that they certainly have a problem. Here, it is important for the family members and the friends to be helpful and relates to the problems of the person instead of being critical.
Providing Emotional Support and Showing Empathy
Family and friends can help with de-addiction by showing empathy and also by providing emotional support. For this the addict needs to be open with his or her family members about his addiction. This can help the family members and the friends in being supportive instead of being negative. Admitting a problem or an addiction might be difficult but family and friends can always serve as a support system helping the addict experience less anxiety and stress. Being listened to and being understood are the most important elements of personal growth. There is a kind of emotional experience and a feeling of loneliness in porn addicts forcing them to grow and this can be painful. Family and friends can help in easing the pain of the addicts by listening to them actively. It is necessary for the family members to put themselves in the shoes of the addict and be compassionate while accepting their challenges without judging them.
Removing Pornography Sources
Families and friends can also help porn addicts by removing the sources of pornography. This can be done by installing filters on computers; having passwords on computers and the internet; placing the computer in a completely open area; being careful of movie channels and being aware of the media used in the bedroom.
The support offered by family and friends often has an important role to play in recovery from porn addiction. It helps a loved one focus on his or her health rather than into doing something that snatches the life out of him or her.