Is your weighing scale shaming you in public? Is obesity killing your self-confidence? Looks like all your previous weight loss attempts from slimming spas, strict diet to a stringent workout regimen have tremendously failed? So you go looking for anything from your fitness bucket list! Right! It’s time for a pause. Why don’t you opt for the next big thing known as the gastric band hypnotherapy? I am sure you are aware of this term already.
This therapy could be exactly what you have been looking for all these years. In fact, gastric bands have already been around for good many years. But what makes this option a whopping success today is that it does not need you to go through the procedures of a real Bariatric surgery that causes pain and good much of money. Let’s take a closer look at how this hypnotherapy works on your obesity.
What is gastric hypnotherapy
Most of the time the reason behind our obesity is either too much of emotional craving or our genetic structure. Sometimes even a general hormonal imbalance can impact our shapes. Whatever it is, there are fixes for all odds on earth. When nothing can fix your obesity, it’s only the gastric band hypnotherapy that you could resort to. The therapy is just a mimicry of the gastric band surgeries that need you to fit a band around the stomach to limit your food intake. The hypnotherapy works its way with a ‘virtual gastric band’ fitted to your unconscious mind where you start believing that it’s actually fitted to your body through a surgery and that it is contributing to your weight loss already. This process is extremely useful to make your stomach feel fuller quicker, especially when you are morbidly obese.
How it works
If your hypnotherapist has already recommended you this therapy, look no further but go ahead. Sometimes the combination of changing habits and patterns in both body and mind can miraculously steer the weight loss in you. The gastric band hypnotherapy ensures that it recreates the procedures of the band surgery using a combination of Cognitive Behavioural Therapy and Hypnotherapy only from the licensed practitioners where you are supposed to achieve the same bodily responses and healing sensations that an actual band can produce. This process further consists of an appraisal session along with some therapy sessions with a CD or MP3 recording. The subsequent sessions deal with your relationship with food and eating habits.
Why a better option
Like every surgery comes with a certain risk, gastric band surgery is no exception. The unputdownable advantage of hypnotherapy is that it is no invasive surgery and hence, there is hardly a chance for any complication or risk factor. In other words, you can enjoy all the benefits of the gastric band without putting yourself at the stake of a surgery. Many therapists could even suggest you a self-hypnosis technique to top up the effects of this process down the line.
Finally, it’s a complete mind game where your full cooperation and dedication are required to make this therapy a complete success. Also, educate yourself on nutrition, exercise as well as your eating habits to encourage your weight loss and health improvement.
